Posts Tagged ‘Bill Chambers Rowing’
How the brain limits performance. Strategies & Tactics for Masters Rowers.
Latest podcast episode with Prof Samuele Marcora. In this episode, I talk with Prof Samuele Marcora about how the brain regulates performance, and what we can do about this to go Faster.Prof Marcora is well known in the world of sports science and considered an expert in this subject.He has a Bachelor in Physical Education from the…
Read MoreIn Pursuit of Excellence – Insights from the America’s Cup challenger series
After demolishing Team INEOS, 7-1 in the Prada Cup Challenger series, Luna Rossa’s James Spithill wasn’t gloating in the victory, he came across humble and focussed. “No doubt going through real racing, I think we’ve taken a good step forward. But it’s not enough…” Sharing this short article I came across, to inspire and challenge…
Read MoreNew Features For 2021 Filippi Boat Range
It’s been a couple of weeks since I placed my order with Filippi for my new F22 single scull, and I’m excited to share with you, an update on some of the latest features that will be included on the new F22 single and the 2021 boat range. The whole process of ordering has been…
Read MoreThe Problem With Starting Your Ergo Dehydrated.
How to START hydrated and why that’s so important. Sharing original article from Andy Blow, Precision Hydration. Medically reviewed by Dr Tamara Hew-Butler. Precision Hydration support our newsletter subscribers with 10% off all purchases, when you use the discount code; Faster10 at checkout. www.precisionhydration.com The benefits of starting exercise hydrated Much of the literature on hydration has focused on…
Read MoreOverview of 2021 Filippi Single Sculls
Overview of Filippi single sculls 2021
Read MorePeter Hardcastle – Triple Olympian – Head Rowing Coach at Imperial College
Peter (Pete) Hardcastle, is well known in Australian and World Rowing. Pete represented Australia at the Sydney, Athens and Beijing Olympic Games in different boat classes. After the olympics, Pete moved to the UK in 2008. where he coached at Dulwich College, Emanuel School and London Rowing Club, and coached the men’s four at the Coupe de la Jeunesse…
Read MoreOrdering a new Filippi in 2021
Over the last 12-months, I have tried out different boat brands, (check out the Filippi vs Nelo article) and always come back to Filippi for shear speed, performance, quality of build, and style. Over the course of the last 3-years, I’ve enjoyed success with the F22, and planned to simply continue. Then David Filippi shared…
Read MoreWinter Training – Next 3-Months Training? What’s Your Plan?
Around the world, local regattas are being cancelled, and we are all looking forward to when we will be able to get out on the water and race again. With the second wave hitting, and the onset of winter months ahead in the northern hemisphere, it’s important to be clear on how you will invest…
Read MoreWhy sodium is crucial to athletes performing at their best
Sharing an interesting article on why sodium is important for Masters Rowers to perform at our best. Original article by Andy Blow and medically reviewed by Dr Tamara Hew-Butler. Disclosure: Precision Hydration support subscribers to the Faster newsletter with 10% off all purchases. Why sodium is important Sodium plays a key role in how your…
Read MoreYou’re getting priority!
Bill Chambers
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