Tag: Bill Chambers Rowing

  • You’re getting priority!

    You’re getting priority!

    My next course is about to open for enrolment.

    I’m really excited to let you know, my flagship course, How to Create Your Annual Training Plan, is ready to go live! I have opened the course exclusively to you, before it opens to the public on Friday, 6th of November. The course will be open for a limited time, and for a limited number of people, so get your spot before the course officially opens. 
    Click here to purchase the course. Special coupon code EARLYBIRD30

    In addition to the course materials and downloadable tools, there will be three Live Zoom classes with Bill and former students from the Faster Alumni, exclusively for course delegates.

    Here’s what’s included in the course;

    • Exclusive access to the Faster Alumni Group on Facebook, to share ideas and cover questions with past students. This group is only open to Faster students
    • Three Live Zoom Classes to review the course together with the course community. Classes will be recorded for playback
    • Access to all the online learning modules via the Teachable platform
    • Downloadable tools and protocols on how to test your performance
    • Dynamic and Maximum strength plans
    • Access to Tips & Tricks – Ideas & Inspiration from our advisory panel of experts
    • PDF downloads of studies on the best approaches to training 
    • Guidance on how to train from the world’s best coaches, scientists and masters athletes – period!

    Access to the entire course and all the online learning modules is $287, but I’m giving you 30% off when you enrol before the course opens on November 6th. Just use one of the limited the coupon codes EARLYBIRD30 at the checkout, and you’ll receive your discount.

    Click here to purchase the course. Special coupon code EARLYBIRD30

    Here’s what one student shared about his experience in the course.

    “What I learnt from this course opened my eyes to what I was truly capable of and transformed the way I now train and prepare. I used to go fast, yet never knew if I was really training the right way. Since I have done the course, I now KNOW what I need to do to reach my potential. I don’t train any more than I used to, yet I am going faster on the ergo and on the water. I can better plan my training to achieve balance with my family and the business that I own and operate. I highly recommend this course to anyone that wants to train smart vs. just training harder all the time.” 

    J Van Vulpen, The Netherlands

    Click here to purchase the course. Special coupon code EARLYBIRD30

    If you’ve been waiting to see what you’re capable of, today’s a great day to begin. Hope to see you inside,

    Bill and the FASTER Team

  • Faster Podcast – Conversation with John Boultbee AM

    Faster Podcast – Conversation with John Boultbee AM

    Former FISA Secretary General, Director of Australian Institute of Sport (AIS), Court of Arbitration for Sport (CAS) and CEO of the Australian Sports Tribunal shares his thoughts on what rowing needs to do to stay relevant.

    Mr John Boultbee AM is a lawyer and leading sport administrator with over 20 years’ experience as a judge of the Court of Arbitration for Sport.

    He has previously served as the first Secretary General of FISA; Director of the Australian Institute of Sport; Head of National Teams, Football Federation Australia; and High Performance Director, Volleyball Australia. He received a Member of the Order of Australia for services to rowing as an administrator.

    In part 1 of our 2 part interview, John shares his passion for rowing, as well as his perspective, on what rowing needs to do to stay relevant and exciting now and in the future.

    • What FISA needs to do to make rowing relevant and exciting for the current and future generations.
    • How rowing figures in future Olympic Games.
    • Why we don’t need create novel new events and why we need to capture the excitement of traditional rowing through well televised and an improved spectacle for the majority of people watching rowing.
    • How better access through second screens and streaming, will help rowing to stay relevant.
    • What we can learn from Henley Royal Regatta’s approach.
    • The importance of live data and animation.
    • The excitement of Coastal Rowing and the role Coastal Rowing has to play in the future of our sport.
    https://anchor.fm/s/1f7219c8/podcast/rss
  • Announcing the return of How to Create your Annual Training Plan. A powerful Faster online course for Masters Rowers.

    Announcing the return of How to Create your Annual Training Plan. A powerful Faster online course for Masters Rowers.

    FASTER is thrilled to announce this seasons intake for How To Create Your Annual Training Plan, featuring experts in what it takes to build a successful training plan.

    In this interactive course, with Live class sessions, you’ll go at your own pace, connect with other Masters Rowers, and discover the foundational principles you may have been missing.

    After 10 weeks of Bill Chambers Faster training program, I set out to break @grahambenton record of 9110m. This was my second attempt after hitting the wall the first time at 7min to go. Bill Chambers program was very well laid out and all I had to do was get on with it.  

    Luke Wollenschlaeger
    5 Times age group world record holder

    If you’re ready to get more out of the rowing you put so much into, we hope you’ll check it out. 

    Registration opens on November 6, with an exclusive discount for all members of the Masters Rowing Group on Facebook and subscribers to this newsletter. 

    See you there. Bill

    Find out more details, including dates, click here.  

  • How to hydrate for rowing

    Podcast interview with Andy Blow from Precision Hydration.

    In this episode, Andy and I cover the topics related to hydration for masters rowing, and answer questions from the Facebook Masters Rowing Group. Click here to join the Masters Rowing Group on Facebook.

    • How does hydration affect cramping
    • What to drink, how much and when
    • What to drink for training
    • How does hydration affect blood volume and performance
    • How do I know how much I sweat and how much salt I need
    • How caffeine affects performance and dehydration

    Andy has a few top 10 Ironman and 70.3 finishes and an Xterra World Age Group title to his name. He founded Precision Hydration to help athletes solve their hydration issues. He has a degree in Sport and Exercise Science and was once the Team Sports Scientist for Benetton and Renault F1 teams.

    Exclusive for Faster Podcast listeners, you will get 10% off your order of electrolytes that match how you sweat, at precisionhydration.com. All you need to do is enter the code FASTER10 at the checkout to get 10% off your order.

    Exclusive for Faster Podcast listeners, you can book in for a 20-minute call with one of the PH team to discuss your hydration strategy and to ask any questions you might have by clicking here.

    https://anchor.fm/s/1f7219c8/podcast/rss

  • What business leaders can learn from one of the world’s most successful rowing coaches.

    What business leaders can learn from one of the world’s most successful rowing coaches.

    Building high performance teams with Noel Donaldson, former Head Coach and High Performance Director of Australian Rowing and New Zealand Rowing.

    The last time Noel and I spoke on the Podcast, we talked about the evolution of rowing across the last 30-years and the success habits and behaviours of winning crews do. With Noel’s success in building winning teams, I thought it would be nice to have a conversation with Noel, to understand his approach to building world champion teams and what business leaders can learn from this approach.

    Want to have a chat with me about transforming your business or high performance coaching? Let’s connect on WhatsApp.

    Chat on WhatsApp
    https://anchor.fm/s/1f7219c8/podcast/rss

    Want to have a chat with me about transforming your business or high performance coaching? Let’s connect on WhatsApp.

    Chat on WhatsApp

  • Conversation with Edouard Blanc – Head Coach, Swiss Rowing – Faster Podcast

    Conversation with Edouard Blanc – Head Coach, Swiss Rowing – Faster Podcast

    I am excited to reconnect with Edouard today, and to hear what he has been up to since we last spoke in April this year. I’ve been looking forward to this for some time. It’s not often, one has an opportunity to gain insights, into a world class team, and in this episode, Edouard share with us, how the Swiss Rowing Team has adapted to the changes in the World Rowing and Olympic schedule.

    In this episode, I catch up with Edouard on three things:

    1. What has he been focussing on with the Swiss Team, since we last spoke?
    2. His plans for Tokyo
    3. His thoughts on technique and coaching technique

    My guest today is Edouard Blanc, Head Coach of the Swiss Rowing Federation.

    https://anchor.fm/s/1f7219c8/podcast/rss

    Want to have a chat with me about your goals or high performance coaching? Let’s connect on WhatsApp.

    Chat on WhatsApp