About The Faster Podcast

Faster with Bill Chambers, is a podcast dedicated to inspire and challenge Masters Rowers, to learn and evolve, and to help them to go faster. It is downloaded by an audience around the world, with thousands of listeners in North America, Western Europe, South Africa, Australia, New Zealand and Asia Pacific.

Each episode, I have conversations with world-class performers from Rowing and business, to understand and explore, what it is that they do, highlight the tactics, tools, and routines you can use, and to challenge and inspire you to go Faster.

Guests enjoy the show because it’s friendly, long-form, and they have final cut before audio is published. This leads to extremely open, and fairdinkum conversations and paradoxically, fewer edits.

The Faster Podcast is independent, with no advertising or sponsorship. You can support the podcast, by registering for premium access to the newsletter.  This gives you exclusive access to tools, tips and resources directly from Bill, and this makes you oarsome. Click to register.

Podcast Guests

Tim Noakes
Peter Hardcastle
Charlie Simpson
Noel Donaldson
John Boultbee
Edouard Blanc
Anne-Marie Boul
Greg Benning winning another HOCR title
Greg Benning

RSS Faster Podcast Episodes

  • How the brain can limit your rowing performance - Tactics for Masters Rowers, with Prof Samuele Marcora
    In this episode, I talk with Prof Samuele Marcora about how the brain regulates performance, and what we can do about this to go Faster. Prof Marcora is well known in the world of sports science and considered an expert in this subject. He has a Bachelor in Physical Education from the Higher Institute of […]
  • Metrics I use to track & manage my rowing training for performance
    In this episode I cover the metrics that I track during a rowing season, to monitor and manage performance. This episode ought to be useful for anyone seeking to understand what training metrics and devices are best to improve their performance in rowing. To subscribe to my newsletter go to www.whchambers.com to sign up.
  • Nutrition for rowing with Dr Charlie Simpson, Oxford Brookes
    Join my conversation with Dr Charlie Simpson about nutrition for rowers.  How to fuel for different training sessions What to eat and when after exercising or strength training Supplements (BCAA, Beta Alanine, Protein etc...) Are all calories the same What to watch out for in diets Options for vegetarians  Go to the episode webpage to […]
  • Upcoming episode - Nutrition with Dr Charlie Simpson
    Released 22 January 2022. Remember to subscribe and share.
  • Interview with Adrian Cassidy
    Excited to share this interview with Adrian Cassidy. Adrian has so much experience to share from rowing and high performance. Adrian rowed for Team GB winning world Championships from junior through to elite, before an accident that ended his rowing career. Adrian shares his come back story from a broken neck to a career as […]


The people interviewed are well-trained experts and highly skilled in their areas of expertise. The information shared is provided in good faith.  The activities or research discussed in these podcasts should not be attempted without qualified supervision and training with professionals, and always seek advice from your doctor before undertaking exercise.