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WH Chambers
  • Faster with Bill
    • Training Plans 2023
    • Recommended Gear
    • Resources & Reading
  • Newsletter
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    • Professional Profile
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Tips to Go Faster in the same regatta next year. (Premium access)

By whchambers | 12/14/2022

Tips to Go Faster in the same regatta next year.

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This will help you set up your heart rate training zones. (Premium access)

By whchambers | 01/11/2022

Exclusive premium access and includes downloadable heart rate calculator. In order to train at the right intensity to reach your training goals, you need to establish your max heart rate to set up your heart rate zones. Get this wrong and you can end up training at the wrong intensity and killing your season. Get…

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TRENDING ARTICLES

  • Always training in the middle can be costly. In fact, it can cost you your season and possibly your health.
  • This will help you set up your heart rate training zones. (Premium access)
  • How to keep rowing relevant. Example of how the Boat Race Organisation is adapting and leading our sport.
  • Don’t let these mistakes kill your high intensity training
  • New Features For 2021 Filippi Boat Range

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