Faster Membership
The rest of this one is for members.
This article, both twelve-week training plans, and the full library of protocols and calculators are part of Faster Membership. CHF 129 for the year.

Faster Membership
The rest of this one is for members.
This article, both twelve-week training plans, and the full library of protocols and calculators are part of Faster Membership. CHF 129 for the year.

This episode of the Faster Podcast, will help you to better understand the Oar range from Concept2.
Meredith and Kevin explain all there is to know about the different blades, oar shaft and grips from Concept2. We discuss how Concept2 started to where they are today. Key differences between the different blade shapes and oar shaft. How to set up the boat with different oars. How to care and maintain the equipment. To ideas and best practice on how to test which set of oars/scull are the best for you.
Meredith started rowing in high school. She quickly fell in love with early morning practices, erg tests, blisters, and track bite. She continued her rowing career at Cornell University. After graduation, she switched her focus to running and triathlon.
At Concept2, Meredith is a member of the marketing team. Her passion is working to diversity the sport through social justice initiatives. She currently rows with Green Mountain Rowing, a sculling club founded by her husband. They stay active with rowing, running, skiing and chasing after their two daughters.
Kevin is a mechanical engineer at Concept2, having worked on rowing oar and ergometer development for 13 years. A collegiate rower and graduate of Hobart College, Dartmouth College, and the University of Vermont, he’s a Vermont native, and work at Concept2 allows him to combine his love for product development and rowing while taking advantage of all the area has to offer. When not rowing he can be found with his wife and three kids skiing, biking, tinkering, or maple sugaring in the spring.
Peter and Dick use the following procedure when conducting speed testing:
Peter and Dick use the following principles to evaluate results:

Faster Membership
The rest of this one is for members.
This article, both twelve-week training plans, and the full library of protocols and calculators are part of Faster Membership. CHF 129 for the year.

Faster Membership
The rest of this one is for members.
This article, both twelve-week training plans, and the full library of protocols and calculators are part of Faster Membership. CHF 129 for the year.

Faster Membership
The rest of this one is for members.
This article, both twelve-week training plans, and the full library of protocols and calculators are part of Faster Membership. CHF 129 for the year.

Faster Membership
The rest of this one is for members.
This article, both twelve-week training plans, and the full library of protocols and calculators are part of Faster Membership. CHF 129 for the year.


Nick Lloyd is the woman’s coach at the Swiss Rowing Federation, and the assistant coach to Ian Wright. Growing up in Sydney Australia, Nick has been involved in and led the coaching of some of the most successful school crews in Australia and New Zealand. Now assisting Head Coach Ian Wright in the Swiss programme, Nick shares his thoughts on what it takes to bring a crew together as one to go fast, and his approach to technique.
‘The Crew’ Rowing Documentary – Nudgee College

Faster Membership
The rest of this one is for members.
This article, both twelve-week training plans, and the full library of protocols and calculators are part of Faster Membership. CHF 129 for the year.

Join Greg and I, as we discuss Greg’s preparations for this years Head of The Charles Regatta. How he adapted his training through Covid-19 and what he has been experimenting with.
Greg Benning, started rowing at the University of Pennsylvania in 1980 and has been engaged in the sport ever since. Greg is the Vice-Chair of US Rowing and a multiple winner of the Head of The Charles regatta.



This episode is a recording of the exclusive Live event for the Masters Rowing Group and my newsletter subscribers. For more information and to subscribe to my newsletter, go to www.whchambers.com and subscribe.

Marty Aiken is known world wide as one of best coaches around. Marty started coaching in the 1980’s and has a track record of success at World Championships, Henley Royal Regatta and the Olympics having coached Xeno Muller to a Gold in 1996 and Silver in 2000, and the Gier brothers to Gold in 1996.
Marty has held positions with Rowing Australia, the Victorian Institute of Sport, GB Rowing, Scottish Institute of Sport and Swiss Rowing and was recognised as Coach of the year by the International Rowing Federation.
Marty is a great story teller with plenty of stories to share with us about his time working with Jürgen Gröbler, Harry Mahon, Paul Thompson and Chris O’Brian. Marty shares what it was like to coach Xeno Muller and the Gier brothers to Gold in the 1996 Olympics, along with his thoughts on how to move the boat fast.

