Precision Hydration: So after a whole heap of time sweating on ergos and bike ergs over the lock down period, I started to do some research on hydration and the impact on both training and racing performance. I came across a company called ‘Precision Hydration’ via a sports science podcast, and I just did their sweat test. Will let you know how this goes, my sweat test results, and what this means for me.

Bont PBR1 Rowing shoes: Received a pair of Bont’s new rowing shoes this week. Excited to try them out, especially to see how they feel compared to their other models, and how the BOA closure system goes in the rowing environment. I’ve used the BOA closure system on cycling shoes and winter sports. Let’s see how this goes.