Posts Tagged ‘world rowing’
How Little Training Can You Get Away With?
You can get away with significantly reduced training without losing much of your hard-earned fitness.
Read MoreTips to Go Faster in the same regatta next year. (Premium access)
Tips to Go Faster in the same regatta next year.
Read MoreWhat the best do to constantly improve. Are you planning for 2023 now?
Success loves preparation, and it’s not uncommon to see athletes heading into the last months of the year, without a clear goal for the next year, and an understanding of what they need to do to achieve their goals. With the off season in Europe and America and with at least 6-months to racing in…
Read MoreEndurance Training Score Calculator
Downloadable Endurance Training Score (ETS) calculator, exclusive to Premium Newsletter subscribers.
Read MoreFaster Podcast Interview with Dr Tony Rice, Rowing Australia
Dr Tony Rice is a legend in sports science and has been involved in sports science with Rowing Australia for more than two decades. Tony is the Head of Performance Support at Rowing Australia. Tony and I cover many topics, yet I was really curious to understand more about the Endurance Training Score (ETS) system…
Read MoreFaster Podcast Interview with Nick Lloyd, woman’s rowing coach, Swiss Rowing Federation
Faster podcast interview with Nick Loyd, coach of the Swiss woman’s rowing team. Link to episode inside.
Read MoreFaster Podcast Interview with International Rowing Coach, Marty Aitken
Interview with Xeno Muller’s coach, Marty Aitken. Faster Podcast.
Read MorePodcast interview with Adrian Cassidy
Excited to share this interview with Adrian Cassidy. Adrian has so much experience to share from rowing and high performance. Adrian rowed for Team GB winning world Championships from junior through to elite before an accident that ended his rowing career. Adrian shares his come back story from a broken neck to a career as…
Read MoreLatest Episode – Strength & Conditioning for Masters Rowers with James Goodwin, Swiss Rowing
James Goodwin, is the Head of physical performance and science for the Swiss Rowing Federation. James is responsible for ensuring the Swiss Team are strong and fit, to train and race. This episode is an extract from the Live Strength & Conditioning Masterclass held earlier this year (2021), where James is presenting strategies and approaches…
Read MoreObservations from the Final Olympic Qualifying Regatta and World Cup II – Lucerne, Switzerland
I am very lucky to live only 2 hours drive away from Lucerne and what the locals call ‘God’s Lake’ the Rotsee. So when World Rowing came to town, twice, it was a great opportunity to go and watch what the world’s best row, and share some observations from the two weekends of great racing.…
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