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Learn from the Head of Strength & Condition for the Swiss Rowing Team,  how to incorperate Strength & Conditioning into your training program. What kind of exercises you need to do at different times of the year, and how to work out at home if you don’t have access to a gym or rowing club.

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Details

Topic: Master Class with James Goodwin
Hosted By: William Chambers
Start: Saturday, May 1, 2021 08:00 PM
Category: Masterclass
Duration: 1 hour 30 minutes
Current Timezone: Europe/Zurich

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