Learn from the Head of Strength & Condition for the Swiss Rowing Team,  how to incorperate Strength & Conditioning into your training program. What kind of exercises you need to do at different times of the year, and how to work out at home if you don’t have access to a gym or rowing club.

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Noel is well know for coaching the Oarsome Foursome from Australia, and the Kiwi Pair of Murray and Bond, to multiple World and Olympic gold medals. Now you can take time with Noel, to learn his principels and approach to technique, that took these crews to dominate the rowing world. Noel will explain the key…

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Charlie is a Senior Lecturer in Sport and Exercise Science at Oxford Brookes University and well known for his publications on Rowing. The Complete Guide to Indoor Rowing and Advanced Rowing. In this Master Class, you will learn everything you need to know to set up your training plan, how to train and how to…

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Learn from one of the world’s leading experts on Rowing Biomechanics, how different technique and different boat set-up can help you to be fasters and more effecient. Valery is a best selling author, and considered an expert in Rowing Biomechanics, helping some of the world’s best rowing teams to prepare. In this Master Class, he is…

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