How the brain regulates performance – Faster Podcast

Conversation with Prof Tim Noakes MD Prof Tim Noakes, is well known in the world of sports science and considered an expert in this subject. Originally born in Harare, Zimbabwe, he grew up in South Africa, studying Medicine and Exercise Science.  He is the author of several books on exercise and nutrition, including the Lore…

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Recommended Reading List – Spring 2021

These are my most gifted and go to books that I recommend to others. Sports Books The Score Takes Care of Itself: My Philosophy of Leadership, by Bill Walsh Advanced Rowing, by Charlie Simpson & Jim Flood Rowing Faster by Volke Nolte  Advanced Rowing Biomechanics, By Valéry Kleshnev Challenging beliefs, Tim Noakes Healthy Intelligent Training,…

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