Posts Tagged ‘swiss rowing’
Strength Training For Masters Rowers
Interview with James Goodwin, Head of physical performance and science for the Swiss Rowing Federation. James is responsible for ensuring the Swiss Team are strong and fit, to train and race. In this episode, James shares his expertise towards Masters Rowing. James and I discuss strength and condition strategies for Masters, and answer questions from…
Read MoreTraining intensity for Masters Rowing with Dr Charlie Simpson
Excited to share this episode of the Faster Podcast, this time with Dr Charlie Simpson. Charlie is a Senior Lecturer in Sport and Exercise Science at Oxford Brookes University and well known for his publications. The Complete Guide to Indoor Rowing and Advanced Rowing. In this episode, Charlie and I cover the following topics and…
Read MorePodcast episode – Metrics I use to track & manage my rowing training for performance
Latest episode where I cover the metrics to track in a rowing programme.
Read MoreLatest Episode – Strength & Conditioning for Masters Rowers with James Goodwin, Swiss Rowing
James Goodwin, is the Head of physical performance and science for the Swiss Rowing Federation. James is responsible for ensuring the Swiss Team are strong and fit, to train and race. This episode is an extract from the Live Strength & Conditioning Masterclass held earlier this year (2021), where James is presenting strategies and approaches…
Read MoreLive Master Class Sessions & Instructors
Super excited to announce today, the live sessions with our world-class instructors. More information will be released later this week, so be sure to join the newsletter to be the first to find out. Training & Nutrion For Masters Rowers Instructor: Dr Charles Simpson, Author and Senior Lecturer in Sport and Exercise Science. Sport. Faculty of…
Read MoreAnne-Marie Howald – Swiss Rowing Team Coach
Anne-Marie Howald is well know in the rowing world, having represented Switzerland at the 1987 & 88 World Championships as a lightweight, and now as the Head Coach of the U23 and Junior Squad. In 2018, Anne-Marie was awarded the “Swiss Olympic Coach Award” for the impressive achievements of the junior national team at the…
Read MoreConversation with Edouard Blanc – Head Coach, Swiss Rowing – Faster Podcast
I am excited to reconnect with Edouard today, and to hear what he has been up to since we last spoke in April this year. I’ve been looking forward to this for some time. It’s not often, one has an opportunity to gain insights, into a world class team, and in this episode, Edouard share…
Read MoreSwiss Rowing Championships championnats suisses d’aviron 2020
So the racing season is over. One race done, and all done for the year. Very grateful, that with everything going on around the world, and in Switzerland, we were able to come together to race together. Great organisation skills from the Swiss Rowing Federation, the organising committee of Luzern, and discipline from all the…
Read More