Posts Tagged ‘Dr Charlie Simpson’
Nutrition for rowing with Dr Charlie Simpson, Oxford Brookes
Learn from one of the world’s leading experts in sports nutrition, what works for rowers.
Read MoreUpdate on Aerobic Efficiency
In 2020, I posted on Aerobic Deficiency and how Always training in the middle can be costly. In fact, it can cost you your season and possibly your health. It is one of the more popular articles, so I thought I’d update you, with some of my data from the first 3-months of 2021. In…
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