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Category: Mindset

Cracking the Athlete’s Brain

Cracking the Athlete’s Brain

High Performance Sport Articles, Mindset

Researchers are showing everyday athletes how to train their brains to perform like the pros Original article by Alex Hutchison, Outside magazine, Dec 30, 2013 It goes without saying that…

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Peter Hardcastle – Triple Olympian – Head Rowing Coach at Imperial College

Peter Hardcastle – Triple Olympian – Head Rowing Coach at Imperial College

Mindset, Rowing Faster, Strength Training, Tapering

Peter (Pete) Hardcastle, is well known in Australian and World Rowing. Pete represented Australia at the Sydney, Athens and Beijing Olympic Games in different boat classes. After the olympics, Pete moved to…

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Keeping Faith & Keeping It Real. The Stockdale Paradox

Keeping Faith & Keeping It Real. The Stockdale Paradox

Mindset, Sharing

As all around the world, lives are turned upside down by Corona Virus, and as families around the world are hunkering down to stand-firm in the face of the second…

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What’s Your Role In Meetings?

What’s Your Role In Meetings?

Business Strategy, Mindset, Sharing

Timely lessons from the CEO of Spotify, Daniel Ek, on how to be a more effective leader in meetings. As I am spending more time in virtual meetings, I’m reflecting…

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Anne-Marie Howald – Swiss Rowing Team Coach

Anne-Marie Howald – Swiss Rowing Team Coach

Mindset, Podcast Episodes, Racing, Rowing Faster

Anne-Marie Howald is well know in the rowing world, having represented Switzerland at the 1987 & 88 World Championships as a lightweight, and now as the Head Coach of the…

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Planning for the Head of The Charles Regatta with Greg Benning

Planning for the Head of The Charles Regatta with Greg Benning

Endurance Training, Heart Rate, High Intensity Training, Masters Rowing, Mindset, Podcast Episodes, Racing, Training

Really excited to release my follow up interview with Greg Benning. With 19 wins at HOCR, 4 course records, and  7 wins at SilverSkiff, I just had to get him…

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Conversation with Mick Miller – 6 x Olympic Strength & Performance Coach

Conversation with Mick Miller – 6 x Olympic Strength & Performance Coach

Mindset, Podcast Episodes

Mick Miller 6 x Olympic Strength & Performance Coach

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A seed of doubt can destroy your performance. What’s your mind set strategy?

A seed of doubt can destroy your performance. What’s your mind set strategy?

Business Transformation, Mindset, Racing

In the 2012 America’s Cup Regatta, the New Zealand crew was leading the American crew by 8 races to 1 and only had to win one more race. One more…

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Departing Medtronic

Departing Medtronic

Business Transformation, Mindset, Rest & Recovery

Bill Chambers departing Medtronic.

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WHO SETS THE LIMITS ANYWAY?

WHO SETS THE LIMITS ANYWAY?

Business Transformation, Mindset, Training

Insights and Inspirations from how Sir Dave Brailsford led the INEOS 1:59 Team to break the 2-hour marathon One of running’s three great barriers On the 12th of October 2019,…

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